COFFEE FOR BRAIN 13

Coffea arabica L. Latin Coffea arabica L. Denmark Ægte kaffe Kaffetræ / Ægte Kaffetræ Inggris Arabian coffee / arabica coffee / Coffea arabica / Coffee / coffeetree Jerman Arabicakaffee / arabischer Kaffeebaum / arabischer Kaffeestrauch / Bergkaffee / Kaffeestrauch Swedia Kaffe Norwegia Kaffe Kaffeplante Perancis Caféier / Caféier d’Arabie / caféier d'Arabie Polandia Kawa arabska Belanda Koffieboom Italia Caffè / Coffea arabica Portugis caféeiro Spanyol Café / cafeto arábico / cafeto de Arabia / Coffea arabica Slovakia Kava Estonia Araabia kohvipuu Hungaria Arab kávé / Kávé Ceko Kávovník arabský Faroese Sukursjúka Brasilia Café / Cafeeiro / cafeiro Greenland Sukkoerneq Mandarin 小果咖啡 Jepang コーヒーのき Sygdomme & anvendelser Diseases & Uses Krankheiten & Anwendungen Sygdomme Diseases Krankheiten afgiftende Detoxicant entgiften astma asthma Asthma betændelse inflammation antiinflammatorisch blodrensende blood cleanser Blutreinigend blodsukkerforøgende Hypoglycemia Hypoglykämie blodtrykhævende Hypotension Hypotonie blødninger Anti-hemorrhagic Bluten bronkitis bronchitis Bronchitis Diabetes mellitus diabetes mellitus Diabetes mellitus diarre diarrhea Durchfall feber fever Fieber fordøjelsesbesvær dyspepsia Verdauungsstörung forgiftning Poisonings Vergiftung hjertestyrkende cardiac Herz stärkend hævede bronkier - - influenza influenza Influenza krampe Anti-spasmodic Krampf Lungebetændelse pneumonia Lungenentzündung ophidselse Excitability Aufgeregtheit opkvikkende middel Pick-me-up anregend overtræthed Fatigue Übermüdung slimløsende Mucolytic agent Expektorans smerter Pain Schmerz sårhelende wound healing Wundheilung tarmluft flatulence Flatulenz tonikum Tonic Tonikum urindrivende diuretic Diuretikum Indholdsstoffer Ingredients Inhaltsstoffe - 24-Methylene-Cycloartenol - - 3,4-Dicaffeoyl-Quinic-Acid - - 3,5-Dicaffeoyl-Quinic-Acid - - 4,5-Dicaffeoyl-Quinic-Acid - - 7-Stigmasterol - - Allantoic-Acid - - Campestanol - - Caprinic-Acid - - Carnaubic-Acid - - Citrostadienol - - Cycloeucalenol - - Dihydrositosterol - - Furfuraldehyde - - Galactan - - Galactomannan - - Glucogalactomannan - - Guanosine - - Lanosterol - - L-Asparagine - - L-Aspartic-Acid - - Mannan - - Obtusifoliol - - O-Xylenol - - Phytate Phytat - Putrescine - - Quercetol Quercetol - Sinapic-Acid - - Spermidine - - Spermine - - Theophylline Theophylline 2-Ethyl-Phenol 2-Ethylphenol - 2-Methoxy-4-Ethyl-Phenol 2-Methoxy-4-Ethylphenol - 4-Ethyl-Phenol 4-Ethylphenol - acetaldehyd acetaldehyde Acetaldehyd adenin adenine Adenin alantoin allantoin Alantoin alkaloid alkaloid Alkaloide Alpha-Tokoferol Alpha-Tocopherol Alpha-Tocopherol arabinose Arabinose Arabinose arachinsyre Arachic-Acid Arachinsäure ascorbinsyre ascorbic acid Ascorbinsäure aske ash Asche asparagin asparagine Asparagin Asparaginsyre Aspartic acid Asparaginsäure Benzoesyre Benzoic acid Benzoesäure Beta-caroten Beta-carotene Beta-Caroten Beta-Sitosterol Beta-Sitosterol Beta-Sitosterol Beta-Tokoferol Beta-Tocopherol Beta-Tocopherol Calcium Calcium Calcium Campesterol Campesterol Campesterol caroten Carotene Caroten cellulose Cellulose Cellulose Chlorogensyre Chlorogenic-Acid Chlorogensäure Cholestanol Cholestanol - Cholin choline Cholin Cinnamaldehyd Cinnamaldehyde Zimtaldehyd Citronsyre citric acid Citronensäure cyanidin cyanidin Cyanidin Cystein Cysteine Cystein Cystin Cystine Cystin dekstrin dextrin Dextrine diterpen diterpenes Diterpene elainsyre Oleic-Acid Elainsäure eugenol eugenol Eugenol Fedtstof fat Fette Fibre Fibres Fasern Flavonoider flavonoid Flavonoide fosfor phosphorus Phosphor fytosterin Phytosterol Phytosterine Gamma-Sitosterol Gamma-Sitosterol Gamma-Sitosterol Gamma-Tokoferol Gamma-Tocopherol Gamma-Tocopherol garvesyre Tannic acid Gerbsäure Glutaminsyre Glutamic acid Glutaminsäure Guaiacol Guaiacol Guaiacol Hemicellulose Hemicellulose Hemicellulose Hydrogensulfid Hydrogen sulphide Schwefelwasserstoff Hypoxanthin Hypoxanthin - Iso-Eugenol Iso-Eugenol - Iso-Klorogensyre Iso-Chlorogenic-Acid Iso-Chlorogensäure Jern iron Eisen kaffesyre caffeic acid Kaffeesäure kanelsyre cinnamic-Acid Zimtsäure koffein caffeine Koffein kolesterol Cholesterol Cholesterin Kulhydrater Carbohydrates Kohlenhydrate Kvælstof Nitrogen Stickstoff Lignocerinsyre Lignoceric-Acid Lignocersäure linolensyre linolenic acid Linolensäure linolsyre linoleic acid Linolsäure Mannose Mannose Mannose M-Cresol M-Cresol M-Cresol Methionin Methionine Methionin metylsalicylat methyl salicylate Methylsalicylat Mineraler Minerals Mineralien Myristinsyre Myristic-Acid Myristinsäure Nikotinamid Nicotinamide Nikotinamid n-Nonacosan N-Nonacosane N-Nonacosan O-Cresol O-Cresol O-Cresol organisk syre Organic acid Organische Säure Oxalsyre Oxalic acid Oxalsäure Palmitinsyre Palmitic acid Palmitinsäure P-Coumarsyre P-Coumaric-Acid P-Coumarsäure P-Cresol P-Cresol P-Cresol Pektin pectin Pektine Pentosan Pentosan Pentosan protein proteins Protein raffinose raffinose Raffinose rhamnose Rhamnose Rhamnose saccharose saccharose Saccharose salicylat salicylate Salicylate Scopoletin Scopoletin Scopoletin Squalen Squalene Squalen Stachyose Stachyose Stachyose stearinsyre Stearic acid Stearinsäure Stigmasterol Stigmasterol Stigmasterol sukker sugar Zucker tannin tannin Tannine Theobromin Theobromine Theobromin trigonellin trigonelline Trigonellin vand water Wasser vitamin vitamin Vitamin Vitamin B1 Thiamine Vitamin B1 Vitamin B2 Riboflavin Vitamin B2 Vitamin B3 Vitamin B3 Vitamin B3 voks wax Wachs Xanthin Xanthine Xanthin Xylan Xylan - æterisk olie essential oil Ätherische Öle

Coffea canephora Pierre ex A. Froehner Coffea canephora Pierre ex A. Froehner Coffea robusta L. Linden Robustakaffe Congo coffeetree / Robusta Coffee Robusta-Kaffee / Robustakaffeebaum / Robustakaffeestrauch caféier robuste Kawa kongolijska café-robusta cafeto robusto Kongo kohvipuu Kongói kávé Kávovník statný café / cafeiro 中果咖啡 ロブスタコーヒーのき

Coffea liberica Hiern. Coffea liberica Hiern. Liberiakaffe Kawa liberyjska Libeeria kohvipuu Libériai kávé Kávovník liberský

Arabian coffee Plant names English Arabian coffee, arabica coffee, coffee, coffeetree, Coffea arabica Latin Coffea arabica L. Plant parts Seed Diseases & Uses Diseases Ache, Aches, Aids digestion, analgesic, Anodyne, Anti-asthmatic, Anti-Bronchitic, Anti-convulsant, Anti-diabetic, Anti-diarrheic, Anti-diarrhoeal, Anti-fatigue, Anti-flu, Anti-hemorrhagic, Antispasmodic, Assist healing of wounds, Asthma, benificial effect on the digestion, bleeding, Blood cleanser, blood cleansing, Blood-purifier, Bronchial catarrh, Bronchitis, cardiac, Cardiotonic, Carminative, Cleanses the blood, Clears gas, convulsion, convulsive state, Cramp, cramps, depurant, Depurative, Detoxicant, detoxicate, detoxify, Diabetes, Diabetes mellitus, diaorrhea, diarrhea, diarrhoea, Digestive, digestive trouble, Digestive weakness, dispepsia, Diuretic, Dyspepsia, Eupeptic, Excitability, excitement, exhaustion, Expectorant, Expellant of phlegm, faintness, Fart, Fatigue, feebleness, fever, feverish condition, Fevers, flatulence, flatus, Flu, Gas, Good for digestion, good for the heart, Gripe, Grippe, haemorrhage, Haemorrhagic conditions, healing, healing cuts, heal wounds, Heart restorative, heart tonic, hemorrhage, Hypoglycemia, Hypoglycemic, Hypotension, Hypotensive, improves digestion, indigestion, inflammation, inflammation of the lungs, influenza, intestinal gas, Low blood pressure, Mucolytic agent, Pain, painful disorders, painkiller, pain relief, pain-relieving, Pains, pain stilling, Pick-me-up, pneumonia, pneumonitis, Poisoning, Poisonings, Poor digestion, Promotes digestion, promotes healing of wounds, purify the blood, relax spasms, spasm, Spasmolytic, Stimulant, stimulates digestion, stimulating, sugar diabetis, the flue, Tiredness, to cleanse the blood, Tonic, Vulnerary, Warming digestive, weakness, weariness, wind, wound healing, Wound repair. Ingredients 2-Ethylphenol, 2-Methoxy-4-Ethylphenol, 4-Ethylphenol, acetaldehyde, adenine, alkaloid, allantoin, Alpha-Tocopherol, Arabinose, Arachic-Acid, ascorbic acid, ash, asparagine, Aspartic acid, Benzoic acid, Beta-carotene, Beta-Sitosterol, Beta-Tocopherol, caffeic acid, caffeine, Calcium, Campesterol, Carbohydrates, Carotene, Cellulose, Chlorogenic-Acid, Cholestanol, Cholesterol, choline, Cinnamaldehyde, cinnamic-Acid, citric acid, cyanidin, Cysteine, Cystine, dextrin, diterpenes, essential oil, eugenol, fat, Fibres, flavonoid, Gamma-Sitosterol, Gamma-Tocopherol, Glutamic acid, Guaiacol, Hemicellulose, Hydrogen sulphide, Hypoxanthin, iron, Iso-Chlorogenic-Acid, Iso-Eugenol, Lignoceric-Acid, linoleic acid, linolenic acid, Mannose, M-Cresol, Methionine, methyl salicylate, Minerals, Myristic-Acid, Nicotinamide, Nitrogen, N-Nonacosane, O-Cresol, Oleic-Acid, Organic acid, Oxalic acid, Palmitic acid, P-Coumaric-Acid, P-Cresol, pectin, Pentosan, phosphorus, Phytosterol, proteins, raffinose, Rhamnose, Riboflavin, saccharose, salicylate, Scopoletin, Squalene, Stachyose, Stearic acid, Stigmasterol, sugar, Tannic acid, tannin, Theobromine, Thiamine, trigonelline, vitamin, Vitamin B3, water, wax, Xanthine, Xylan.

Brain Booster: Drink Coffee & Take a Nap This is for all the tired students and office workers who can’t seem to keep their eyelids open after lunch. To get an immediate and effective brain boost, make yourself a hot cup of coffee and then take a 15-20 minute nap! Based on researched done at the University of Britain at Loughborough on fatigued drivers, they found that the best method to get going again on full brain power is to drink coffee and nap immediately afterwards. Other less effective methods included rolling down windows, blasting the radio, and slapping oneself in the face- I’ve done that a lot on long journeys- to try to stay awake. BIOLOGICAL REASON Researchers found coffee helps clear your system of adenosine, a chemical which makes you sleepy. But if you don’t nap, the effect isn’t as powerful and the drowsiness remains. However, make sure you set the alarm because more than 15-20 minutes of napping will cause grogginess. Less will also not be as effective. So just shut those eyes and forget the world for 15 minutes. That’s our paradox for the day! http://www.goodforyou.com.sg/wordpress/?p=129